Metta

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Yozshular
28.12.2019 at 09:37

Jun 09, · Metta meditation is a type of Buddhist meditation. In Pali — a language that’s closely related to Sanskrit and spoken in northern India — “metta” means positive energy and kindness toward others. Reply
Taushakar
29.12.2019 at 08:10

Jan 02, · "The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence. The Pali commentators define metta as the strong wish for the welfare and happiness of others (parahita-parasukha-kamana). True metta is devoid of self-interest. Reply
Mukree
28.12.2019 at 22:20

Feb 13, · Metta is the basis for shared joy. When our Metta meets with another’s happiness or good fortune, then it transmutes into an empathetic joyfulness. Metta is boundless. We can feel Metta for any sentient being, regardless of gender, race, or nationality. Metta is the most fulfilling emotional state that we can know. Reply
Moogut
03.01.2020 at 11:52

The main difference between metta and vipassana is that metta is a concentration practice, while vipassana is an insight practice. This is a functional difference. If you’re doing mindfulness practice, there is no such thing as a distraction. You pay attention to whatever arises in your awareness and make that an object of meditation. Reply
Zulkigami
01.01.2020 at 20:07

METTA MEDITATION. The practice of Metta meditation is a beautiful support to other awareness practices. One recites specific words and phrases evoking a "boundless warm-hearted feeling." The strength of this feeling is not limited to or by family, religion, or social class. Reply
Tojami
28.12.2019 at 19:11

Metta means ‘love’ (in a non-romantic sense), friendliness, or kindness: hence ‘loving-kindness’ for short. It is an emotion, something you feel in your heart. Bhavana means development or cultivation. The commonest form of the practice is in five stages, each of which should last about five minutes for a beginner. Reply
Tekree
27.12.2019 at 16:51

Oct 16, · The Chant of Metta（English version） by Imee Ooi May I be free from enmity and danger May I be free from mental suffering May I be free from physical sufferin. Reply
Vutaxe
01.01.2020 at 15:14

Introduction The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence. The Pali commentators define metta as the strong wish for the welfare and happiness of others (parahita-parasukha-kamana). Reply
Mikajas
01.01.2020 at 12:27

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